Many writers and authors write that the type of food we have or put in our kitchens be it traditional or modern give a hint about our health.
Dr. Sebi of Blessed memory who spent his life time planting, grooming, healing and curing people with botanicals touted the message that WE SHOULD LET FOOD be our medicine. Other medical herbalists have books available confirming his pronouncements.
For those of us who live on the continent of Africa and other Tropical countries and Islands, organic botanicals are in abundance, some wild and others grown. It is therefore reasonable to say that they are available readily to people who live outside the US and Canada plus may be UK. Aren't they lucky?
This article examines the Vegetables and botanicals that we can get easily in America.
From the stem, roots, body, fruits to the leaves, consumption of these has its advantages, pros and cons.
Comments
Post a Comment